Yoga with Yaisa (Heartland Shala)
Yoga retreats, teacher training and drop-in classes at the Heartland Shala in the Aldinga Beach scrub - run by wellness guide Yaisa Nio.
A yoga shala in the dunes
Heartland Shala is a purpose-built yoga retreat space tucked into the Aldinga Beach scrub, run by wellness guide Yaisa Nio. The setting - native bushland a short walk from the beach - is the main draw.
What's offered
Drop-in classes, weekend and longer retreats, yoga teacher training programs, and special workshops. The retreat format suits visitors who want to combine a Fleurieu coastal stay with a deeper yoga practice.
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